Gravel biking has become increasingly popular in recent years, and for good reason. This style of biking allows for adventure and exploration on a variety of terrain, from smooth roads to rocky trails. But with this rise in popularity comes the question of what to wear while gravel biking. In this blog post, we will explore the reasons behind the popularity of gravel biking and provide some tips on what to wear for this exciting activity.
Why Gravel Biking is Popular
- It offers a new challenge
Gravel biking provides a unique challenge that is different from road biking or mountain biking. The terrain can vary greatly, with sections of smooth pavement and rocky trails. This variety keeps things interesting and challenging, making it an exciting activity for cyclists of all levels.
- It allows for exploration
Gravel biking allows for exploration of new areas that may not be accessible by road bike or car. Cyclists can take their bikes off-road and explore scenic routes that would otherwise be inaccessible. This sense of adventure is a big draw for many cyclists.
- It is a great workout
Gravel biking is a great workout that engages different muscle groups than road biking or mountain biking. The constantly changing terrain requires cyclists to use their core muscles to maintain balance, while the rough terrain engages the upper body muscles.
What to Wear for Gravel Biking
- Helmet
A helmet is the most important piece of safety equipment for any cyclist, and this is especially true for gravel biking. The rough terrain and potential for falls make a helmet essential. Look for a helmet that fits well and has good ventilation to keep you cool on hot days.
- Shoes
For gravel biking, it is best to wear shoes that have a stiff sole and provide good support. Mountain bike shoes are a good choice as they offer good grip on the pedals and are designed to handle rough terrain.
- Clothing
When it comes to clothing, comfort is key. Look for clothing that is breathable and moisture-wicking to keep you cool and dry on hot days. A lightweight jacket or vest can be handy for cooler weather or unexpected rain showers. Padded shorts or bibs can provide added comfort on longer rides.
- Eyewear
Sunglasses or clear lenses can protect your eyes from dust, dirt, and debris while also reducing glare on sunny days. Look for glasses with a wraparound design to provide maximum protection.
- Gloves
Gloves can provide added grip on the handlebars and protect your hands in case of a fall. Look for gloves with padding on the palms to reduce fatigue and vibration.
Conclusion
Gravel biking is a fun and challenging activity that allows for adventure and exploration on a variety of terrain. When it comes to what to wear, safety should always be the top priority. A helmet, sturdy shoes, comfortable clothing, eyewear, and gloves are all essential pieces of gear for any gravel biker. With the right equipment, you can enjoy all that gravel biking has to offer while staying safe and comfortable on your ride.
